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Recovery Day

Saturday, January 05, 2013

Today was Cardio Recovery day on my Insanity Program...Sooooo needed it! Lots of stretching and deep muscle moves made my legs shaky from all the soreness. Resting up to hit hard again tomorrow.

Keep pushing Sparkies!

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    We all need those!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.