Life Goes On
Thursday, January 10, 2013
With all the ups and downs my life as taken the last year the one thing that is constant is my Sparkspeople. No matter what I can always return and get nothing but good vibes from my Spark friends. I haven't really gained any extra weight, I was lucky to maintain during my absence and for that I have to give credit to al I have learned from Sparks. Even though I didn't log in, or do any tracking I had in the back of my mind all the tips and knowledge that I received to help me stay on track.
Things are still not as they should be, and I still suffer from knee and back pain, and off and on depression, but I am not going to let that stop me from pushing forward with my goal to lose this extra weight and strengthen my body.
I want to thank all my SP friends for always being there for me when I return, and giving me the support and encouragement to continue on my journey.
I am happy to say that I have been walking every morning during the week with my sister after we drop off our kids at school. My wonderful husband bought me the FitBit One and I LOVE it. I read the article on Sparks and put it on my Christmas Wish List. I am able to track my steps, mileage, sleeping pattern, activity 24/7 and the best part it links to my Sparks Fitness and uploads my data automatically.
Trying to stay positive and keep with my program. Everyday is a struggle but with endurance, determination and My Sparks friends I can do this.