I'm taking it one day at a time but I'm sure I can make these dreams a reality in my time. Right now, focusing on increasing water and freggies. Once the congestion clears for a few days I will resume cardio. Right now as soon as I push it seems to come back, with a vengeance and I'm trying to stay healthy. I'm actually excited about getting back into the swing of things and dancing the weight away!!!!
GAYLEP67
Taking things one day at a time was the best advice I've ever been given - for many different circumstances. Stay focused and you'll get there!!
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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GAYLEP67
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