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Great morning off to a great weekend

Saturday, January 19, 2013

So this morning I got on the scale. It said I lost one pound. I normally do not weigh in until Tuesday but I went ahead and counted it because it is motivation to make sure it does not go back down by Tuesday. I did one hour on wii dance this morning and a toning video. I have already planned out my eating for the entire day. My kids are having their sleep over so I went ahead and counted everything including a piece of cake. I am having a salad for lunch to make sure I get all of my veggies today.

Tomorrow I am going to try a sparkpeople crock pot recipe to save time. Since I am having 8 children here overnight I figure tomorrow afternoon I will be cleaning the house so I will save time with cooking.

Hope everyone has a great weekend.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.