SP Premium
JERICHO1991
500,000-749,999 SparkPoints 509,097
SparkPoints
 

good day today

Monday, January 21, 2013

Appetite for sugar still decreasing. Eating more protein, less sugar. Good exercise and calorie balance. If every day were like today, I would reach my goal weight within six months.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.