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Much needed

Monday, January 28, 2013

I was listening to a video on sparkpeople today and learned something I needed to learn...I learned that its harder to get weight off if you have gotten far away from your normal weight and also the longer you stay overweight the harder also...I'm happy to have learned this and maybe now I can tell my self that its gonna be hard, work is involved...Because sometimes I think after a week or two I should be finished...I need to face the fact that this is gonna be hard and prepare mysellf to work hard every day !
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Member Comments About This Blog Post
    Thanks for the reminders! That's good news for someone just starting out :P
    2790 days ago
    for sure nothing is easy as it seems, and this journey takes commitment, and then we can all do it
    2790 days ago
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