SP Premium
500-999 SparkPoints 864

4 Weeks Down :D

Friday, February 01, 2013

I can't believe it, I'm just shy of losing 5 kilos in 4 weeks. I'm so proud of myself. All I needed was 110 grams, and I would of been in the 70's. The program that I'm on had this last week as a high carb week, which meant that the whole week was all carbs (healthy) of course, it's so my body doesn't work out the carb cycling. As our bodies are so clever, so next week will be interesting. I'm so close to going down a dress size I can't wait.

On wards and upwards to continue.
xoxox emoticon
Share This Post With Others
Member Comments About This Blog Post
    congrats Chris. Well done
    2914 days ago
  • no profile photo CD5645667
    Way to go Chris .. Congratulations ..
    Have a great weekend !
    hugs Susie emoticon emoticon emoticon
    2915 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.