204,136
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Three words.. by James Fell

www.chatelaine.com/healt
h/fitness/the-three-words-
that-are-crippling-your-we
ight-loss/

" It’s just bad math to burn 300 calories exercising and feel it entitles you to a 500 calorie reward."

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GAYEMC
The feel good after exercise is the reward!
2900 days ago
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JO88BAKO
Thanks for sharing!! Good luck with your WI tomorrow!
2902 days ago
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-THINQ-
i DEFINITELY agree! since i stopped playin' this with myself, i have! been doing much better !

lol bobby d!
2903 days ago
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BOBBYD31
awwww man that is where i have been screwing up, doing the math wrong
2905 days ago
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ROBYNROSE26
Very interesting article, thanks for posting!
2905 days ago

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