Happy Valentines Day to all my Spark Friends. I don't have a significant other, so to me it is just another day. I send cards to my great nieces and nephews. Other than that I don't really celebrate the day.
It snowed last night. Not very much, just enough to make it slick on the roads.
I tracked my food today, but didn't get many steps in and no walk. I did go up and down the stairs a few times that counts for something. I also walked a bunch around my apartment especially when on the phone or listening to music. Then I danced a bit to the music!!
I stretched out my back on my foam roller. Still haven't gotten out the resistance band.
I am expecting a country dance game to come in the mail. It is a Wii game and I hope it makes me dance a lot. Not really sure it will, but I was looking for something to do on the Wii that was different and I don't have any dance Wii games.
I went to my friends for dinner. She made Chinese food. It was really good. I didn't even have seconds. I was full and didn't even have much for lunch. I just haven't been hungry until about 2:00 pm.
Guess I will have some 77% dark chocolate tonight. That is about all that Valentines Day means to me. A little chocolate sounds good!!
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.