SP Premium
15,000-19,999 SparkPoints 15,112

Replenish your mood!

Thursday, February 21, 2013

Think in terms of depletion, not depression. . . . You can understand how a body can replenish itself, whereas it may be difficult to understand the way out of depression.
--Claire Weekes

When you think about depression as a depletion, it makes life easier to live. Being born depressed and not knowing it, life was always difficult. A depletion can be easily corrected. There is no fault.

Today's to do list
1. Buy cereal
2. Clear off and pack craft table

Food as always will be a goal.

Replenish your mood.

Share This Post With Others
Member Comments About This Blog Post
    Well Kelly, I never thought of it that way. Thank you for the insight.

    2725 days ago
    2889 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.