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Healthy Habit #1: Being active in SparkPeople!

Saturday, March 02, 2013

For the next seven days, I am challenging myself – thanks to my Winter 5% Challenge leaders -- to share with you some healthy habits that have led to my success:

Healthy Habit #1: Being active in SparkPeople! SparkPeople.com is a great network to meet friends, while joining in many new and exciting SparkTeams and Challenges.

What a thrill to meet another SparkFriend . . . and an international one at that. ZELLAZM calls Germany her home and has also enjoyed calling SW Florida her home. Her Mom and Dad are featured in the paintings in her gallery to the right.



The nearby galleries, shoppes, and pier made for a great walking tour of the area -- meeting neighboring gallery owners, shopping, and dolphin watching, which culminated in dinner on the deck of the Old Naples Pub and beautifully lit walk along the way home:















Thank you, my dear Spark friends, for lifting me up! "But when you are invited, take the lowest place, so that when your host comes, he will say to you, ‘Friend, move up to a better place.’ Then you will be honored in the presence of all the other guests." (Luke 14:10)

The journey I’m on is truly a work in progress. I can never think for a moment that the journey is done:



Sparkfriends are the best. While I may like to think that the ultimate journey to success is all within my hands . . . I know better. It helps to have an incredible, growing faith and many, many friends along the way – especially those willing to take the time to check out this blog.

I look forward to hearing about the healthy habits you incorporate. Thank you, my friend!
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