5% Challenge - Day 1 & 2 for Week 2
Sunday, March 03, 2013
1) What new habit you wish to develop?
Track better, cut down on my Int'l Mocha Coffee and get more consistent on my strength training
2) How will you do that?
I seem to start off the week fine then fall off half-way through. I used to be pretty good at remembering what I had during the day but not so much now! Since I want to have one Int'l Mocha and on the weekends two, I need to work on staying in that range. No longer have trainer so I have to make sure I do weight training myself. Want to 2x a week. Need to set the days and do it then. With only 2x I have to be able to get them in.
Hope everyone had a fine Sunday!