SP Premium


Week 1 Down

Thursday, March 07, 2013

So "Week One" down and I am down 1.2 pounds. Not bad!! I wanted it to be more because I felt that I was tracking really really well but I have to get over that and enjoy what I achieved and keep going. Improve more on the exercising. I didn't do as much as I wanted but I know I am watching my back. I did by an exercise ball to have at home so I can do the exercises that I do at the chiropractor at home too. Just one more thing that I don't have an excuse to give.

I am going to stick with WW for a while just because I really like my leader and I think once I get my momentum going I think I can use both at different times to motivate me. I find tracking right now on SP more interesting but that is because I have been tracking on WW for a year - SP is new again. But it was interesting to see the Carbs, Fats, Proteins again. I was happy to see for the most part I am eating in the guidelines - so it really is just tracking all the time - and getting in the exercise.

So on to Week 2. I am down a total of 10.2 on WW so my next Mini goal is 4.8. I want to get to 15 and it will get my into Onderland too. So here we go!!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.