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Thursday, March 07, 2013

Do I need motivation or advice? I always welcome any advice if I show that I am having a problem here or there. I welcome suggestions from my fellow sparkers. In regards to my blog yesterday about cutting back on diet coke, my Spark friend Pookie suggested that I keep water in the refrig (which I do) but drink what I need to drink before I start in on drinking the diet coke or whatever. Thats a good idea so I have been drinking water since early this morning. I need to make sure that I keep this up, getting a decent amount of water in me before I choose to have a diet coke or even ice tea which I drink very diluted. As far as motivation I tend to read the success stories of my Spark friends and welcome their encourgement and support. I will succeed! Have a wonderful day Sparkers. emoticon
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