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Walk a couple of blocks....

Monday, March 11, 2013

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  • LILYPAD12311
    You are so funny!!!! I was laughing out loud when I saw this and almost fell out of my chair......... thanks for the smiles,,,, I needed them emoticon
    2790 days ago
    pretty funny------LOL Lynda emoticon
    2790 days ago
  • no profile photo MSGO72
    2790 days ago
    2790 days ago

    Qi'a cereal is a blend of chia, buckwheat and hemp and is made by Nature's Path... but not available everywhere. I actually saw some in bulk barn in Kingston today but usually find it at the odd health food store. My favourite is the cranberry vanilla flavour. 4g fiber and 6 g protein in 2 Tbsp. which you let sit in milk or I cook it with my oatmeal. Not cheap but filling.

    Chocolate Dream is available in many stores now... usually in the health food sections of Loblaws for example. It is peanutbutter and dark chocolate. Nice on a piece of apple or mixed into oatmeal to satisfy that chocolate monster. It's a lovely substitute for peanut butter that is healthier than nutella. A little spoonful goes a long ways!

    2790 days ago
    2790 days ago
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