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love thy self at any weight and thou shall lose it

Friday, March 15, 2013

hello, my friends old and new. I think I finally got it down. im in a new support group and found a nutritionist with weekly weigh ins yay I found a zumba for those who can't jump around. a more low intensity . and I bought kettle worx. I think im ready. I had to fall and hit rock bottom,300+lbs , to get up and fight again. I use to be 200 yeah I thought I was huge I took for granted how beautiful I was till I packed on over 100 lbs. im starting to love myself enough now to lose the weight and when I hit 200 I will love myself even more to lose more.
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Member Comments About This Blog Post
    Loving yourself is a great step! It's easier to take good care of yourself when you love yourself. Glad you found some programs that work for you!
    2573 days ago
    emoticon Empowerment emoticon emoticon
    2574 days ago
    Girl! Tell it...Share it...LET PEOPLE KNOW.
    We look at ourselves picking ourseles apart...live alittle more, look back at the same photos of HOW WE USE TO LOOK and now feel...WE WERE JUST FINE. In fact we had NO IDEA WHAT was up the road from that point...and IF WE ONLY KNEW we would have been rejoicing back then.
    I AGREE with your blog and the whole concept.
    And it is not to say we need not ever improve or there is no room for improvement. You can love yourself AND STILL work to be even better.

    Whatever state we find ourselves in...FIND SOMETHING TO BE HAPPY and grateful about. It takes REAL WISDOM to know something like that.
    Very empowering sentiment.
    THANK YOU for sharing that.
    2574 days ago
    Hi Sweet Girl! The fight is never over until you decide to give up and walk away. It sounds like you have a plan and are coming back full force! You can do it. With God ALL things(weight loss, more energy, will power, discipline, focus) are possible! We have trip ups but we can make them just a wrinkle in our journey instead of a full fledge stopping point. I have faith that you can conquer these pounds and more. emoticon
    2574 days ago
  • no profile photo CD11874261
    GREAT positive attitude emoticon I use kettlebell worx and your going to love it :D emoticon
    2574 days ago
    emoticon emoticon emoticon emoticon
    2574 days ago
  • S-N-I-P
    Just keep on Sparking...
    It works !!!
    2574 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.