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Just like a Turtle!

Tuesday, March 19, 2013

Slow but steady. Well, very slow but steady. The scale finally inched down another pound. Who knew it could be so slow, but I'm guessing my age isn't helping. Needless to say, I'm happy the scale is inching down and not up. And it's the lowest it's been in years. This woman is NOT complaining!
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    did you know there is a spark team on here called Tortoise's Unite. I'm on it too. It used to be called the slowest loser. That is me too. I lose weight very slowly. glad your seeing results. Haven't spoken to you in a while. Hope you are well!
    2547 days ago
    lol Yes! Let's be glad that the scale is going DOWN!!! I found out long ago that the scale isn't always the best measurement of progress. Sometimes we have to look at other things. How does your body feel? How do clothes fit? Is your energy level up? These things will inspire us when the scale decides to be naughty! lol Congrats on your weight loss!
    2575 days ago
  • no profile photo CD9963395
    Slow is good :)
    2575 days ago
  • 3G1RLS4ME
    Guess I should weigh myself ;)
    2575 days ago
    moving slowly in a positive direction can lead to real changes instead of quick fixes where you end up losing a lot but then gaining all back
    2576 days ago
    Good for you for sticking with it! The scale is moving VERY slowly for me, too. Hormones and age are a hard thing to overcome, but as I read people's success stories, they make me realize it IS possible. I'm just happy that the scale is moving down (generally) instead of up - that's the way it was headed before I started tracking again. The scale seems to have no problem moving UP fast - ha.
    2576 days ago
    I have been slow as a turtle my self, but this week, I seemed to gain a pound, so I really need to do something, I tell my self it is muscle, but how come I am not any stronger emoticon
    2576 days ago
  • BUDDHA33
    You're working the plan, Sparkbjok! Good job!
    2576 days ago
  • no profile photo CD4501477
    I lose slow, I mean slow so I can relate.
    2576 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.