Envisioning myself in the future

As I plan to clean up some old golf clubs to hit the golf course this spring , I know this dreary snowy winter will all be in the past soon. But I also think even further ahead than just a couple of months. Continuing my weight loss and healthy habits, I can see a slender and agile older woman happily enjoying the fun things life has to offer. I haven't golfed for many, many years but I will in a couple of months. Thinking to years ahead, I will Tay active and enjoy fun times. Being sure that my weight is an appropriate one will allow me to enjoy these fun physical activities for years to come. I will have friends as well .....friends which had diminished in number with the weight gain of years back. My clothes will be colorful and I will laugh and enjoy my female friends. There's nothing wrong with having male friends either:) Healthy lunches out with these friends will be focused on the company rather than the food. In years to come, I will enjoy a physically active life and the misery of being lonely, overweight and unhappy, will be a thing of the past!