So yesterday was yesterday but today is awesome! I am sooooo impressed with myself:) After that hard ride yesterday I went with another friend today on a 50 mile ride. Stop in Tenino for a hamburger and just really enjoyed the day. I'm not too sore and not anywhere near as tired as I thought I'd be. Life is good and I have some awesome friends.
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.