SP Premium
100,000-149,999 SparkPoints 147,111

Oh, how I wish for sleep right now!!

Monday, March 25, 2013

I am having a terrible time staying asleep tonight. I really need to get out and walk today!! Two days nursing sore bones is having a big impact on my sleep. That nap that felt so good probably didn't help either!!

I am going to get a walk in today first thing. No matter how cold it is or whether I want to walk, I am going and hopefully it will be a 20 or 25 minute walk!

I plan to eat healthy again today, too. And not wait so long between meals.

Share This Post With Others
Member Comments About This Blog Post
    I hope u can manage to get some sleep. I was up all night tonight too, but with a sick baby :(
    2898 days ago
    Well, ladies, it is that TOM for me. That is why I couldn't sleep. Happens every time!! Thanks for all your well wishes. I feel better today and just took a half hour walk!! Longest walk I have taken, since I started walking again. emoticon
    2898 days ago
    With the ups and downs of our weather cold snow wind all the excuses I need to not go outside, some one told me to look into Leslie Sansone video’s on You tube. Not bad and the music kind of gets you moving... You can go for one mile to five I see on different videos. You might look in to it if you haven’t already.... If you do it, it may help with sleep tonight..
    After Dancing with the Stars of course....
    2898 days ago
    I hate it when I can't sleep! Feel better!!

    2898 days ago
    I hope you have a enjoyable walk today. And get feeling better! emoticon
    2898 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.