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Friday, March 29, 2013

Well, I had a great weigh-in today. I was down 4.4 pounds from last week. I am very, VERY pumped about this. I stuck to plan all week, and I am SO relieved to see my work reflected on the scale. All too often it seems that is not the case.

My sister landed this morning from America, after traveling for over 40 hours to visit. I am SO pumped she's here. She's resting now, but only has about another 40 minutes before she will have to get up and get ready for our afternoon adventures. It's SO nice to have company here.

I'm not actually too worried about having company and sticking to my diet. I know that we're going to eat out a LOT more than I am used to, but since I have the entire time off that she's here, I am still going to work out each day she's here. I just hope that the places we go have SOMETHING that's healthy to eat. I guess, though, that I need to be make this healthy living a part of a life...my life. I have to be able to live and vacation but also make healthy choices and work out. This week will be a nice test to my current levels of determination and resolve.
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Member Comments About This Blog Post

    2615 days ago
    Congrats on weight loss and enjoy every moment with your sister!
    2615 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.