Let's get some exercise!
Wednesday, April 03, 2013
I walked 25 minutes yesterday and it felt good!! I hope to be able to walk again today. I think the weather will be nice enough. It was 52 when I woke up, so I would imagine it will be perfect for a walk!!
My arm and shoulder are acting up. Doctor is not sure if it is a side effect of the Boniva Infusion I got on March 21st or if it is my pinched nerve or both are contributing. Anyway, I haven't been on the computer much as it is a little painful after awhile. Today I chose to get on Spark Coach and do a few things on the SP site. I don't want to get too far away from my routine!!
Get some exercise! It feels like spring here and we are suppose to have rain this weekend. At least they are not saying snow this time!!
Have a great day!