SP Premium


Flirting with the idea of going vegan

Wednesday, April 10, 2013

Or mainly vegan.... def open to eating meat / dairy from small friendly local farms.

Anyone else vegan? What do you think?
Share This Post With Others
Member Comments About This Blog Post
    As someone who has been a mostly
    vegetarian for over twenty years, I
    would recommend starting gradually.
    Go meat-free one or two days a
    week then add more days and see how
    it feels.

    It took me ten years to completely give
    up meat. I occasionally eat small amounts
    of fish. Allow yourself to grow into your
    dietary changes. The all or nothing regime
    in any dietary change will most often fail.
    Be gentle with yourself if you slip back
    into old ways occasionally, Remember this
    is an experiment not a test.

    I would never go back to eating meat.
    It has completely lost its appeal to me.
    There are so many delicious vegetarian
    and vegan choices that will satisfy both
    your need for nutrition and your desire
    for pleasure. Have fun!

    2793 days ago

    Comment edited on: 4/10/2013 1:43:00 PM
    I'm leaning this way as well!

    I've been eating without meat for a little while, or eating meat very rarely, and opting for mostly local dairy products. I think I'm leaning more and more that way. :) I just feel like it's better for the environment and for my body.
    2793 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.