Spark Coach says...

record your weight once a week on your blog, so you will be accountable to more people than just yourself. Sunday I weighed in at 195.6 pounds...if I remember right. What ever my tracker says is the weight for last Sunday!!

According the the doctor's scale I lost a pound since last week when I was there. Of course our scales don't say the same thing as theirs is heavier than mine. I do by mine as I can weigh in every week at home.

Cleaned my apartment today. My sister came up and took the wicker couch home with her. My room looks so much bigger now! I vacuumed the living room while I was moving around furniture. Now I have everything were I want it. I have more room by the door for people to enter and for when I bring laundry or groceries into the apartment. Even bigger people can get in now without squeezing by the cat box. (I know that is not a good place to have a cat box, but I tried the bathroom and it is too small. I tried the bedroom and he made such a mess with the litter. So it is back by the front door.) I try to clean it out every day, so it isn't as noticeable when people come over. Hey, they know I have a cat and that is part of it!!

Well, guess I did what Spark Guy told me to do today. I will try to remember to record it the Sunday coming up. I will blog about it. Keep me accountable, Okay???