A long week
Saturday, April 27, 2013
It has been such a long week for me. I just started a new night job this week and it is really hard to get used to sleep n half the day away and then when I get up the only thing I want to do is sit like a zombie in front of my computer. Today is my first day off and I feel really good. I am out of 280's and into the 270's finally. I thought that would never happen so I am feel n really good about that. I have been eating good for the most part but I feel like I need to really focus on my eating. I have never been good at recording my calories and writing down what I eat but I think it is time for me to do that. Because I think I eat more calories than what I believe I am eating because I dont measure portions or count the calories. So I am setting a goal of counting calories and writing everything I eat in a journal. After the week is over I am gonna review it and see what needs to be worked on. I am really wanting dedication from myself and it always seems that just when I want to get really serious I always sabotage myself which makes no sense to me but I always do it. So I am going to get through this next week with a lot of positivity and hoping that I will have at least lost another two pounds. Good luck to every one who is also struggling with their feelings and weight loss this week.