SP Premium
ANGIEN9
100,000-149,999 SparkPoints 147,103
SparkPoints
 

Beautiful walk today.

Saturday, April 27, 2013

It was a bit cloudy outside today when I walked, but it was warm. I walked 1.16 miles in 20 minutes. I am trying to increase my speed so I can walk further and maybe get in a mile in 15 minutes. Then I will try for 2 miles in 30 minutes. I will go slow and see how I progress. I don't want to injury myself and not be able to walk for awhile. emoticon emoticon were required this morning, too!!

I don't expect to be able to jog. I just am not able to do that with my arthritis. It is too high impact for my joints. emoticon

I am getting a bountiful basket today. The truck was delayed, so I won't be picking it up until 2:30 pm. I hope we get some unusual veggies. I got a book from the library and I want to try a new recipe. emoticon Not sure what I will use for protein. I think all I have is chicken and salmon. Hopefully I will find something to go with one of them!

I hope you have a great day and get some good weather with sunshine!!

Angie emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
  • DEBBYFROMMT
    Angie, finally some decent weather! Nice temp but windy here. Made yard work a bit difficult but we got it done. (most of it anyway).

    Enjoy your Bountiful Basket!
    2864 days ago
  • MCCALI59
    emoticon emoticon emoticon
    2865 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.