Beautiful walk today.
Saturday, April 27, 2013
It was a bit cloudy outside today when I walked, but it was warm. I walked 1.16 miles in 20 minutes. I am trying to increase my speed so I can walk further and maybe get in a mile in 15 minutes. Then I will try for 2 miles in 30 minutes. I will go slow and see how I progress. I don't want to injury myself and not be able to walk for awhile.
were required this morning, too!!
I don't expect to be able to jog. I just am not able to do that with my arthritis. It is too high impact for my joints.
I am getting a bountiful basket today. The truck was delayed, so I won't be picking it up until 2:30 pm. I hope we get some unusual veggies. I got a book from the library and I want to try a new recipe.
Not sure what I will use for protein. I think all I have is chicken and salmon. Hopefully I will find something to go with one of them!
I hope you have a great day and get some good weather with sunshine!!