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Thursday, May 02, 2013

Ya.. so they say if you don't want to keep starting over, stop quitting!
Think that is finally sinking in... this is my last restart. I've got too much I want to do to keep giving up on me.

Oh, plan so far... Daily vitamin, Vitex herbal supplement x 3, 2 tbs diluted in water in the AM, danedelion tea at night and then it all falls apart... I work nights and graze during the 10 hou shift Pink Lady apples, PB, baby goldfish... and well, whatever sounded good that morning.

...if anyone has any tips to keep motivated and what worked for them I am all ears.
I have sat down with the last two years or FIRST for Women & ALL Magazine and was just left with a headache... each week a new diet, a new glimmer. I'm not looking for the quick fix, just a kick start.

So here's to the restart!

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Member Comments About This Blog Post
    Ya know; you aren't REALLY starting over. At least, not starting from the beginning. This time, you are starting with all of the previous nutrition knowledge and dieting experience that you have already acquired.

    So, maybe you took a break. Maybe you back-tracked. But, you are really just continuing a journey that you already began.

    Best wishes, as you attempt to arrive at your planned destination this time! After all, you're better prepared, since you have experience.

    ~ Faith

    2814 days ago
    If you haven't read The Spark, I strongly recommend you do! It's very insightful and offers tips you can put to use immediately!
    2815 days ago
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