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Tuesday, May 07, 2013

I have joined some friends at work and have started doing INSANITY twice on some days....WHAT??!! Nuts, I know.

Also, my morning workout buddy decided that we would go back a couple weeks in the INSANITY program and start fresh with the MAX workouts...again...WHAT??!! So, I'm not really sure what day we are on now with our 60+++ day Insanity Challenge, but I know that I am doing A LOT of Insanity and I feel really great!!

Here are my latest results:
Switch Kicks-70--94--105--121

Power Jacks-27--37--39--47

Power Knees-66--70--70--78

Power Jumps-10--13--17--17

Rotations (Globe Jumps)-5--5--8--9

Suicide Jumps-7--7--8--9

Push Up Jacks-2--8--11--13

Oblique Twists-23--33--31--38

Woop! Woop! That's what I'm talkin' about!! Improvements or consistency in everything!

Keep going strong my friends! I know I am!
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Member Comments About This Blog Post
    I'll show ya at work, Carol...lol!! :)
    2685 days ago
  • no profile photo CD2704340
    Great job! Keep going!
    2690 days ago
  • no profile photo CD4876431
    Way to go!!!! Keep it up:)
    Holy Switch Kicks, Batman....what are they?
    2691 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.