Sugar and Inflammation...info.

So there are excellent places to read about how sugar has a direct effect on inflamation no your joints and for that matter your entire body. Of course there are plenty of links I could post but here's one that I read that was quite interesting and helpful to me.

www.womentowomen.com/inf
lammation/jointpainorarthr
itis.aspx

So when you think that those aches and pains are from old age...think again...it might be something else....something you are eating that is triggering it...

Hmmmmmm