Today, I feel like I can do this!
Wednesday, May 22, 2013
I was still a little sore today from Monday's lunch-time cardio salsa class and evening yoga. Yesterday I felt worse, so I took the night off. It even crossed my mind a few times today to skip my run and yoga class tonight. However, I did so well with my eating/logging today that I felt motivated to come home and run. At first I thought about making it a short one, but once I started, I powered through, eventually finishing 3 tough miles. I went straight to my yoga class and struggled through the whole thing, but now that it is finished, I feel amazing and so relaxed, and so happy that I didn't give in to my desire to take another night off! I hope I can move tomorrow, because there is a lunch-time kickboxing class at work that I really want to take! I took it last week and it killed me. I couldn't move properly for 3 whole days after that. I think I will take my gym clothes with me just in case. I don't want to overdo it, but I'm having so much fun lately I don't want to miss out!