5/23/2013 Spark Coach Challenge
Thursday, May 23, 2013
The challenge today is not going to be one I will be able to do. It is to avoid sugar and artificial sweeteners. I have already had a diet coke, before I read the challenge. And I will have major withdrawal headaches if I don't drink any more today. It is not something I am willing to give up. It is my last vice.
I know that someday I will give it up. Now is just not the time.
I have already walked today. I came home and made a smoothie. It was really good. I used strawberries, half a banana, raw almonds, light soy milk and slim and sassy trim shake from doTERRA essential oils. It was really tasty!
I am having a cleaning day. I need to dust and vacuum my apartment, clean the bathroom. Everything I can get done. I want to get to my scrap booking. I have an album already started. I'd like to get a few more pages done today.
Well, have a great day.