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Sometimes you just have to motivate yourself

Tuesday, May 28, 2013

Today, I was convinced I was going to go to boot camp after work, but I got in a funk a decided coming home would be better for me. After lounging around for a couple of hours, this small voice in my head said “go take a walk.” I listened to this this little voice, put my tennis shoes on, and hit the pavement. What I realized is not matter what sometimes you just have to motivate yourself. Once I returned home, I had a sense of pride because I know just how hard it can be to get off the couch or out of the bed and get physical. The great thing about today is that I feel great and plan to sleep like a log. So, sparkers, what do you do to motivate yourself?
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Member Comments About This Blog Post
    One thing that helps is reading a blog post like yours. Thanks!
    2553 days ago
    I remember how good I feel after I work out and imagine all the calories I am burning and the pounds peeling off! emoticon
    2554 days ago
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