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C25k W4D3 Complete: Onto Week 5!!!!

Thursday, June 06, 2013

Motoring along into week 5, and excited to be doing so. Still surprised my lungs are doing so well, it is my muscles that are complaining. Need to focus on more ph friendly foods and see how my muscles respond then. :) optimistic, happy and looking forward to tomorrows workout!!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.