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LISAINCT

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Hi Welcome to my blogs

Monday, April 30, 2007

Hi All!

Thanks for taking time to read my blog entry. This is my first one ever!

I love keeping up with technological trends like blogging!

Ok, my weight loss continues to go well. I've lost 71 pounds since 08/06. I lost one of those last week. I entered a 5k race, (not my first one) but this was the first one I jogged! I ran 15 minute miles! I feel great! It was really pretty too, by farm land along the Connecticut river. My Dear Husband (to be referred to as DH in the future) and Dear Daughter (DD) Sarah came with. It was grand.

Best wishes in your journeys,

Lisa
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Member Comments About This Blog Post
  • LISAINCT
    Thanks for all your kind support and comments!

    I've been a member of Sparkpeople for years. 9 months after my daughter was born, I hadn't gotten in shape like I swore I would before I got pregnant, or like I promised myself after I had DD. I was very concerned about my health. So I decided to assault my weight with every type of ammunition I could think of. I greatly increased my exercise. I made planning my food ahead of time a top priority. I entered into marriage counseling and individual counseling. I attended Overeaters Anonymous meetings, as well as Weight Watchers meetings. I got a stationary bike which I ride religeously. I joined a gym and water aerobics classes. I surround myself with people who are healthy and/or have healthy goals. I joined a book club for moms for the book series called "Lose it for Life." I got active in my church and look daily for how I can give back to show my gratitude for all I have.

    I think all these things help.
    4908 days ago
  • SPECTRE70
    Hi Lisa,

    Great job running the 5K! You are doing such an amazing job - keep up the good work! :)
    4920 days ago
  • BULLET
    Nice First Blog!! I find blog is a good part during your weight-loss journey. I do a blog for my Tae Kwon Do classes for now, It's part of my life now. I enjoy looking back to see what I have down. You will see what I mean when you get further allong in you blogs. Did you lose the 71 pounds in sparkpeople or by yourself?? Anyways, Way to Go and Good Luck!! I'll see you on the Biggest Loser Fans board.

    Your Team Leader, Bullet
    4921 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.