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MY Good Choices are Outweighing my Bad

Friday, June 14, 2013

Several things happened this week, granddaughter's birthday party, another birthday party at work. Yes you can tell cake and ice cream are my biggest weakness. I was helping put together the birthday party, so I did not eat while everything was going on. After the party I did have two cupcakes, but no ice cream. I have decided to make a concious decision when I am going to eat something unhealthy, at least make sure I can set down and really enjoy and make the most of it. Also 4 days later same thing at work, I did eat a cupcake, but I took it to my desk instead of eating in room with everyone and I again passed on the ice cream. I am working hard on having healthy choices for my breakfast, lunch, and snack. I seem to have trouble at night, but I am working on that also. I did have a .8 almost 1lb loss this week. So my goal is to CONTINUE TO MAKE SURE MY GOOD CHOICES ARE OUTWEIGHING MY BAD. Thanks
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Member Comments About This Blog Post
  • DEMIOURGOS
    Congratulations on that weight loss. Every once lost is a success. Keep on what you're doing. emoticon
    2573 days ago
  • MATTEROFHEART
    emoticon Sounds like you are learning to make great choices!
    2575 days ago
  • ICEDEMETER
    Well done, you!

    I can't imagine a life where I couldn't consciously choose a less-healthy option once in a while, or enjoy the food part of life's celebrations. So long as you keep on the path you are on, then there's no way you're going to avoid success!
    2576 days ago
  • no profile photo CD10356350
    That is a great goal to set for yourself and congratulations on your loss! Best wishes to you! emoticon
    2576 days ago
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