SP Premium
ANGIEN9
100,000-149,999 SparkPoints 147,103
SparkPoints
 

6/16/2013 Ate too much before bed...

Sunday, June 16, 2013

I had a real sweet tooth last night and over did it before I went to bed. It wasn't even fifteen minutes after I ate that I went to bed. I just wanted lots of sugar. The main mistake was eating chocolate before bed. That usually gives me bad heartburn, if I eat it less than 2 hours before laying down. emoticon It did taste good!! Don't think I will do that again any time soon! I am too miserable to sleep. I did get 4 hours and maybe I will get a nap before church. I have to teach the lesson today for the 8 and 9 year old's. In a matter of fact, I still have to do the reading and get it ready. I usually do it on Su emoticon nday morning unless there is something I need to prepare like an activity or making copies!! emoticon

Tried to visit all my teams or at least huddle with them this morning. I haven't been on the computer much all week. I do get to Spark Coach and get a few spark points, but I haven't gone to my teams this week. Sorry to all for being MIA!! I am feeling better finally and hope to get back to walking and checking in every day with a blog and checking my team posts more often.

Hope everyone has a great day!! Happy Sunday to you all!
Angie emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.