So, here I am working on my fifth round of BLC. One of the challenges this weekend was to create a "Staples" grocery list and store it on your phone. Since I'm just the kind of person who will accidentally delete important stuff, or will have it deleted by a certain toddler who shall remain nameless, I'm putting it in this blog along with a few other things I'd like to keep.
Staples:
1% milk
Cheddar cheese
Eggs
Greek yogurt
Baby bel cheese
Whole wheat bread
Brown rice
Granola bars (Nature Valley or Kashi)
Salmon filets
Pork loin
Lean ground beef
Chicken breasts
Tuna (low sodium packed in water)
Frozen vegetables
Fresh seasonal fruit
Bananas
Baby carrots
Healthy frozen dinners for "emergencies"
Another "challenge" for the weekend is to plan my meals for three days. This isn't always easy BUT, with the above list, it is easier...
Breakfasts will continue to be my usual cheerios mix and a cup of coffee.
I have two snacks a day which include: almonds, baby bel, greek yogurt, granola bars and a piece (or two) of fruit. At the moment, my fridge has grapes, strawberries, oranges and apples.
Lunch will either be a sandwich and soup or salad depending on how my morning has gone and what kind of salads the store has when I go shopping tomorrow night.
Dinner:
Tuesday - salmon, rice and vegetables
Friday - pork chops, pasta, vegetables
Saturday - BBQ'd burgers & salad
And that's all for me tonight... I'm hoping to score a schwack of points for this BINGO points but I'm not going to get the card full. I'm disappointed because I didn't stay as on track as I'd hoped but it is what is is. I should have been paying closer attention to some things and I let myself veer... I will get back on track and move on.