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A fifth round of Fit Test Results

Monday, June 17, 2013

Happy Summer Vacation everyone!!

I went back and reviewed my fitness tracker and found that I've done approximately 55 Insanity workouts! That's a lot of Insanity and I am very proud of accomplishing that because Insanity is no joke and is an amazing workout for me!!

As last week was our last week of school and my after school workout buddies and I will be taking a bit of a hiatus from Insanity, I talked them into doing another round of Fit Tests.

Here are the latest results:

Switch Kicks-70--94--105--121--121 (+51 from start)

Power Jacks-27--37--39--47--44 (+17 from start)

Power Knees-66--70--70--78--82 (+16 from start)

Power Jumps-10--13--17--17--17 (+7 from start)

Rotations (Globe Jumps)-5--5--8--9--9 (+4 from start)

Suicide Jumps-7--7--8--9--9 (+2 from start)

Push Up Jacks-2--8--11--13--15 (+13 from start)

Oblique Twists-23--33--31--38--34 (+11 from start)

I have increased everything from when I started this Insanity Challenge. I really felt like I pushed myself to get these results, so even though some went down a bit from the last fit test, I refuse to get down on myself because I put forth my best effort and definitely "DUG DEEPER!"

Have an amazing day and remember to do your best and put forth your best effort in everything you do! Live a life of purposeful awesomeness!! emoticon
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Member Comments About This Blog Post
  • LAILA07
    emoticon emoticon
    2440 days ago
  • no profile photo CD4876431
    Great job Handte!!
    Love that you are not getting down on yourself:)
    Love that you are looking at overall progress too!
    2442 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.