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Where'd it go?

Friday, June 28, 2013

I've been hunting for the motivation to start tracking again, because I'm sure that's made the difference. But I'm so tired of the routine. I'd love to find something magic but haven't for 60 years. I need a kick in the butt.

Just figured it was time for me to get honest.
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Member Comments About This Blog Post
    I do better without tracking because when I track I always figure hey I can eat some more and without tracking I don't eat unless I am hungry and am losing weight, so what ever works for you do it and if it doesn't work don't do it.
    2767 days ago
  • no profile photo JEANNETTE59
    emoticon or that big boulder rolls right over you....road-kill is not a good look emoticon emoticon
    2767 days ago
    Good for your honesty!!! I need that often too. I'll think about it

    Also I will soon be posting on, "Making Good Habits, Breaking Bad Habits" book. I'm still working on it.
    2767 days ago
    I hear you sister!! For me, it's really been hard to start over again too. Together we will make this happen!!!
    2767 days ago
  • ROX525
    Afraid if I don't track I'll gain. That is my motivation. I am so tired this morning but have to do it.....
    2767 days ago
    I began by tracking just one meal a day. Once I experienced success with that I moved up to two meals and then every bite. Then I started seeing if I could lower my calorie count by just 100 calories.

    emoticon Baby Steps and allowing ourselves to experience the feeling of success!
    2767 days ago
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