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Make your life into art.

Monday, July 08, 2013

Okay, did not have a great eating day yesterday. I went over my calorie count with cookies, french fries, peanuts and an ice cappucino. This is very unlike me and something that I have not done in a long time.

The good thing is that today is a new day, a new sunrise and a new start. Do I feel guilty? No, guilt is highly overrated. It is not productive to feel excessively guilty for mistakes. Better to take the time to pick yourself off and move forward in a positive way.

So that is what I will do. Smile everyone. Today is a fresh canvas for your future. Paint it brightly and be creative. Fill your imagination with amazing colours. Remember the positives and put the negatives away. Have fun and be uplifted.

Be kind to yourself. Be your best friend.

(5 more sleeps until my little one comes home).
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Member Comments About This Blog Post
    "guilt is highly overrated"...love it! I'm going to have to start using that quote. Love your positivity. emoticon
    2791 days ago
    I love this blog and everyday is a new day and a new canvas to paint what a lovely thought thank you
    2792 days ago
    Hey, I am with you on going over calorie count yesterday. It was my husband's birthday and between going to a baseball game and eating out at dinner I ate way over calorie count. First time in weeks. So ... back to the basics for me. Always nice to know we are human and not perfect beings.
    2792 days ago
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