Tracking during family picnics.
Monday, August 12, 2013
I had a tough weekend. I spent it at my brother's house on the lake. We had food set out all day and we had our cooler full of beer. When other people make a food item, it's really hard to track it. So I tried to do small portion sizes but there was so much food. So a small portion size of a little bit of everything really adds up. I feel like I failed but I'm pushing the reset button and starting all over again. I'm really trying to do the positive talk rather than the negative talk and it seems to help but you still have some in the back of your mind. Here's to a brand new week starting over!! Cheers!