SP Premium
CMITCHELL34
50,000-59,999 SparkPoints 54,302
SparkPoints
 

Week 5

Monday, August 19, 2013

Starting week 5..planning on keeping up with the goals that I have started. I am getting 7.5 hours of sleep a day. I am going to bed at the same time and waking at the same time every day. I have everything ready for my night before I go to bed.
Share This Post With Others
Member Comments About This Blog Post
  • JOHNMARTINMILES
    Sleeping is one of the most important aspects of improvement

    Make Today the Greatest Day of Your Life

    emoticon Until Tomorrow!

    2516 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.