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ANEILSON

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Drop it like a.....What?!

Monday, August 19, 2013

Well despite my lack of merriment to get back into exercising I signed up for a 6 week two times a week exercise class bootcamp, which starts September 9th. I'm hoping this will give me a boost to get moving again. The name of the bootcamp says it all "Drop It Like A Squat Bootcamp".....yep sounds painful, but I'm going to try it. emoticon emoticon emoticon emoticon emoticon
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  • HIPPICHICK1
    Sounds like it gonna hurt!
    You know, yesterday I was out all morning and came home, ate lunch, tended to pottery customers then I was going to work out. I felt tired and I didn't want to then I talked myself into it by telling myself, "It doesn't have to be a 'balls to the wall' work out, ya know!" So I went swimming for 20 mins then did a stretchy yoga routine. I didn't burn many calories, but I did burn some and they all count.
    2752 days ago
  • no profile photo CD9394210
    Sounds like fun!!! emoticon
    Sometimes signing up is just what we need.....even if we regret it on some days! emoticon
    2753 days ago
  • IMREITE
    sounds like an interesting challenge.
    2753 days ago
  • WESTCOASTGIRL2
    I always find it's good to sign up for something - that makes my committment official, and it makes me go. Yes, you'll probably be hurting a bit at first, but in a good way. If it doesnt' start until Sept 9th, this gives you time to do a little something cardio or whatever on a drop in basis a few times perhaps to get you started so it's not such a shock to the system... Glad you're serious about your commitment. You can do this!!!
    2754 days ago
  • ANEILSON
    I don't think its a squat challenge per say, although there probably are a lot of squats involved as per the name. I believe that its a variety torture....I mean exercises. Jo, its being held in Keswick Ridge.
    2754 days ago
  • JLDACQ
    Oh man! My knees just creaked at the sound of that one! LOL

    Where is it held?

    I had to stop doing the squats challenge because my hamstrings, glutes and knee muscles were cramping up too much -- I'm guessing I wasn't warmed up enough for too many sessions.
    2754 days ago
  • PATJOONWW
    Good luck, I did a 30 day squat challenge a month ago and WOW some days were harder than others. And I did feel it!
    2754 days ago

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