in between rounds
Sunday, August 25, 2013
What I think I could improve on for next round of BLC. My eating was more out of control this last 12 weeks. So this upcoming round I want to tighten up my eating and calories. I need to get in the right frame of mind, so during the off time in between rounds I am going to work on my motivation and try to get back on track. I think I improved greatly on my exercise this round. I will keep this last WC on my desk so I can see it to remind me to do exercise each day and watch what I eat and take time to myself.