Sunday, September 01, 2013
I love this post by SKINNYINMYHEAD so I'm saving it here:
A Goal with a "face"
What works for me is having a goal with a "face" .. which means there is a powerful image that engages as many senses as possible.. so that when I'm challenged by a temptation to eat crap or not exercise, I can call upon the emotionally powerful image or "face" to keep my focus.. how do you know your goal has a "face"? when you really think of your goal, does it MOVE you? Does your heart beat faster? Do your eyes mist up? Give your goal a "face".. a plan and a deadline.. then talk about it!
- Submitted by SKINNYINMYHEAD