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Sunday, September 01, 2013

I love this post by SKINNYINMYHEAD so I'm saving it here:

A Goal with a "face"

What works for me is having a goal with a "face" .. which means there is a powerful image that engages as many senses as possible.. so that when I'm challenged by a temptation to eat crap or not exercise, I can call upon the emotionally powerful image or "face" to keep my focus.. how do you know your goal has a "face"? when you really think of your goal, does it MOVE you? Does your heart beat faster? Do your eyes mist up? Give your goal a "face".. a plan and a deadline.. then talk about it!
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Member Comments About This Blog Post
  • JO88BAKO
    I like your blog, makes sense! Hope you and the family are having a nice weekend.
    2694 days ago
  • no profile photo CD4199227
    My goal has a face like a Race time clock that reads under 2 hours for a 1/2. It would give me a qualifying time for NYC marathon.
    2695 days ago
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