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Saturday, September 07, 2013

I finally met with a new trainer this morning...we did a fit test so she could determine where I was but the main thing(and probably the best) was that she put me on a meal plan and told me when to eat as well as what to eat...I will be eating 6 times a day....

So I'm off to the grocery store so I can be ready....she also wants me to do 6 days of exercise...weights followed by cardio...so this means that I have to totally buckle down and get a gym schedule in place....

Here's to starting over!

Hope you have a great day!

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Member Comments About This Blog Post
  • SUGAR0814
    2497 days ago
  • EWL978
    Really does sound like a plan!! Good for you!!

    Keep on keeping on and let me know how you're doing??
    2497 days ago
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