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wow, what a difference a few years makes!

Wednesday, September 11, 2013

I was going through some older pictures of myself to add to a digital picture frame. I never realized how much weight I have lost. You really do not notice the weight loss if it is gradual, like mine has been. I have lost 25 pounds in the 1 1/2 years. It may be slow, but it is always in the right directions, never gaining back more than 2 pounds....

Anyway, I saw the picture and could not believe that it was really me...
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  • no profile photo CD12790655
    congratulations. its always great to look back sometimes and reflect on how far we have come!
    2772 days ago
    We've all been there. I read some place that it takes us 12 weeks to even see the difference in ourselves. Congrats on loosing it and keeping it off. Slow and steady seems to be the way to go.
    2772 days ago
  • no profile photo CD6572876
    emoticon emoticon emoticon emoticon emoticon emoticon
    2779 days ago
  • no profile photo CD7978809
    Congratulations on you success!
    2779 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.