Wednesday, September 11, 2013
When school got out in the spring all of my routines went poof. I stopped exercising regularly, stopped tracking my food, and started eating more empty calories. Not like I would have before I changed my attitude but still, there it was, sugar and soda and fries almost every day. It's a wonder I didn't gain any weight. I did, however, notice that my shorts were a little less comfortable and have been wearing my larger size jeans.
When school started a couple of weeks ago I started making some steps back in the healthy direction. I'm still not doing everything that I know I need to be doing regularly but at least I am doing it all weekly! The scale hasn't budged an ounce in months but today the receptionist and 2 therapists at the clinic I take my daughter to all mentioned they thought I was looking better since we were there 2 weeks ago! So something MUST be happening, even if I haven't really noticed yet!
Hm, maybe I should try those shorts again...