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Sept 9-14 Progress

Tuesday, September 17, 2013

My weight is 165.8 Sunday morning. That's not quite one lb lost this week. The scale's moving slowly, but that's okay. I've done well this week with my diet and exercise. I have to wear a belt with the 'walk of shame' jeans so I know I'm losing inches.

I finished week 4 of Turbo Jam/Brazil Butt Lift. The cardio is getting easier. My favorite right now is Cardio Party Mix 2 and I tend to change out others with it on cardio days.

I'm not sure how next week is gonna go yet because that TOM is coming soon. Regardless I will still do my 10k steps everyday even if I have to pause my BeachBody schedule until the cramps go away.
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Member Comments About This Blog Post
    cramping sucks when you are trying to get healthier. It will get easier though and we always find a way to manage it. Keep it going!
    2553 days ago
    2558 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.