Week 1 Biggest Loser Challenge-Lemon Team
Wednesday, September 18, 2013
Words can't express how deeply disappointed with myself I am on NOT completing the first week challenge. My three pledges were realistic goals for myself to complete but I was so beat by Saturday I didn't do any cardio, strengthening, or walk. I debated, pondered, and contemplated many of times throughout the day thinking I could take a leisurely walk but the weather was so unpredictable I opted out and dragged my feel. Feelings of shame, saddness, and just plain angry with myself are running through my head.
Besides, me being a bit forgetful, I pledge to write my goals on a sheet of paper each week to remind me of the challenge ahead of me. This will not happen again. I'm sorry Lemons I lost a point for the team.
Have a Beautiful Day!